sunrise bikram

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec accumsan libero eget augue fringilla volutpat eget eu metus. Cras sit amet metus urna. Vivamus varius tincidunt gravida. Vivamus diam mauris, volutpat in tellus quis.

READ THE POST

Krista & Davey's Bali yoga portaits

Is there value in Personality Test?

I had not taken one in over 3 years and it actually changed for me. We are allowed to change–people change! I was a ENTJ. When I shared this on Sunday that I took it so many people DMed me saying I was a ENTJ before I even shared this! Here is what an ENTJ […]

READ THE POST

post filed in:

Business

5 WAYS TO FINISH 2019 OFF STRONG

Hello October! It’s officially the last quarter of the year. The last 90 days to make things happen in 2018! Don’t discount that the things you do (or don’t do) the last 90 of this year will affect your 2019! It is time to buckle down or buckle up and make things happen! What are you wanting […]

READ THE POST

post filed in:

Business

30 Day Challenge – October 1st

So many people are asking details about the 30-day STARTdetoxing challenge, so I wanted to put all the content here! And no we won’t be doing a plank holds and yes that is a challenge! What I will be doing is challenging the way you see food, challenging your mind and your body! Helping you […]

READ THE POST

post filed in:

Organization

5 Steps to Owning Your Mornings

One of the biggest questions I get asked is, “How do you kill it in the morning?”. Let me start by saying that I have not always been a morning person. I used to be a wedding photographer and I vividly remember many nights, after getting the babies in bed, trying to burn the midnight […]

READ THE POST

post filed in:

Business

the list

Don't miss a beat! Get applicable tips, free downloads and ways to help you shape being your best self! 

JOIN THE Newsletter

instagram

Instagram. I share on stories. I share business, life, health... all the things. I wear my heart on my shoulder. I would love to connect with you! 

ON INSTAGRAM

Free downloads to get you started! business and life tips to living your life as your best self! and stay up to date with what I am up too knowing things first!

the list