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 I shared that I was nervous speaking in Boston at the Harvard conference, but what I didn’t fully share is I actually kind of enjoy the nerves. I don’t know if it is competition, growing up with brothers, or that I just like a good ol’ challenge, but when I am nervous it means I […]

How YOU feel determines how much energy you exert. If you are not feeling well you will do the bare minimum to get by. If you are feeling optimal, you will be able to function at your peak, which is when you will have the strength to make changes in your life and chase those dreams of […]

I AM FREAKING OUT!!!!! Like in the best kind of way! We have had an overwhelming response to pre-orders for my book, Start Balancing, and I am just blown away! Thank you, thank you!!!!! You guys are my tribe, my people, and I am so thankful for each and every one of you! We have had […]

I have been hesitant to write this blog post. Why? Mainly because people have perceptions and have a “keep up with the Jones mentally”. But if this post keeps one person from making a bad decision… like I have done before, then it is worth it. The more I teach and speak the more I […]

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