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 I shared that I was nervous speaking in Boston at the Harvard conference, but what I didn’t fully share is I actually kind of enjoy the nerves. I don’t know if it is competition, growing up with brothers, or that I just like a good ol’ challenge, but when I am nervous it means I […]

This evening was one I will never forget. I was truly overwhelmed by the outpour of love and support from my family and friends. I wanted this book launch to not be about me or the book, but more about the community coming together for a fun evening out while also benefiting two great organizations. We […]

This book launch has been a long time coming and I could not have done it without the support of my tribe, and the companies who are excited to be a part of this journey with me! I must admit when I think of the word Balance there are companies, services, apps, people and things […]

How YOU feel determines how much energy you exert. If you are not feeling well you will do the bare minimum to get by. If you are feeling optimal, you will be able to function at your peak, which is when you will have the strength to make changes in your life and chase those dreams of […]

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