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Life, business, productivity and everything in between. Grab a cup of coffee and join me. Let's make things happen!

Health…. it really is one of the most important aspects of our life. Getting healthy is not just working out. It is the food you eat, your immune system, your mental state, it really is, to me, my state of happiness and contentment! I want to invite you to join us as we embark on a […]

When being asked what are the top 5 things I would recommend to start skyrocketing productivity and efficiency to make it through the last two month of the year these are the things I would recommend. 1. Set a day for organization. Say what? Yes, get organized! Is your desk a mess? Digital folders and […]

Okay where do I even begin… Here I am 28 years old…. just had my third son(he just turned 12 weeks today) and finally for the FIRST time in my life I feel in control of my body and I am in the best shape of my life. There is so much to this story […]

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