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  Do you guys feel it? A fresh NEW year! Sometimes it is needed. A clean slate, a restart point. A fresh new pair of tennis shoes to begin training for that marathon or a new planner to motivate you to get organized. I actually don’t love the idea of New Year’s resolutions, because I […]

(Grandparents, Family Members, or Anyone else who loves giving Christmas gifts to my kids), First, let me start with this: We love you. We know that you love the littles in your life and one of the many ways you show them this love is through gift giving. We so appreciate ALL of your love, […]

This book launch has been a long time coming and I could not have done it without the support of my tribe, and the companies who are excited to be a part of this journey with me! I must admit when I think of the word Balance there are companies, services, apps, people and things […]

How YOU feel determines how much energy you exert. If you are not feeling well you will do the bare minimum to get by. If you are feeling optimal, you will be able to function at your peak, which is when you will have the strength to make changes in your life and chase those dreams of […]

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