My booty… yes really… (how I have leaned out)

I have shared a lot about my body transformation this past year over on Instagram. The beginning of this transformation goes back for a couple years when I was battling health issues, gut issues, bloating, losing my hair and overall I just didn’t have the energy or zest for life that I once had! I […]

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STARTbusiness Workshop Announced!

It is a passion filled with both growth and challenges. I am a nerd at heart and when we STARTed STARTplanner, I read every business book I could get my hands on – not just business but accounting, marketing, finance, etc. One time, I read a book on numbering your chart of accounts (see, I […]

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Business

5 things that help to manage family time.

I create lists to govern my time. It gives me a direction for the day and ensures I am moving forward on my tasks.  When you are no longer being productive at what you are doing, change it up by moving to a new task or changing up your environment. Nothing will happen if you are […]

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Personal/Family/Life

Speaking at Wellscene

I was the opening Keynote last Sunday at Wellscene ATL. Once again a full circle moment me having the opportunity to impact others and share my health journey and how it all relates. Listening to Doctors and other health professionals all day long it was the same theme over and over. STARTdetoxing would have never […]

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Business

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