I create lists to govern my time. It gives me a direction for the day and ensures I am moving forward on my tasks.  When you are no longer being productive at what you are doing, change it up by moving to a new task or changing up your environment. Nothing will happen if you are […]

I have been using oils, specifically Young Living Oils, for about three years now. I researched oils a ton before starting to use them. Anytime I do anything, I have to know everything about everything.  If I was going to be using them on and in my body along with in my kid’s bodies, I […]

This evening was one I will never forget. I was truly overwhelmed by the outpour of love and support from my family and friends. I wanted this book launch to not be about me or the book, but more about the community coming together for a fun evening out while also benefiting two great organizations. We […]

This book launch has been a long time coming and I could not have done it without the support of my tribe, and the companies who are excited to be a part of this journey with me! I must admit when I think of the word Balance there are companies, services, apps, people and things […]