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STARTdetoxing

My booty… yes really… (how I have leaned out)

I have shared a lot about my body transformation this past year over on Instagram. The beginning of this transformation goes back for a couple years when I was battling health issues, gut issues, bloating, losing my hair and overall I just didn’t have the energy or zest for life that I once had! I […]

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Health

Speaking at Wellscene

I was the opening Keynote last Sunday at Wellscene ATL. Once again a full circle moment me having the opportunity to impact others and share my health journey and how it all relates. Listening to Doctors and other health professionals all day long it was the same theme over and over. STARTdetoxing would have never […]

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Business

Health = Productivity

I am a health nut. I fully admit and own it. But why? It’s 10% for the love of a sweaty workout and 90% because I love the way that being healthy allows me to push myself in all other areas in my life! You may know that I have struggled through seasons of poor […]

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Organization

30 Day Challenge – October 1st

So many people are asking details about the 30-day STARTdetoxing challenge, so I wanted to put all the content here! And no we won’t be doing a plank holds and yes that is a challenge! What I will be doing is challenging the way you see food, challenging your mind and your body! Helping you […]

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Organization

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